Symptom Tracker

Track your cycle, mood, pain, and overall wellbeing

Your entries are saved privately on this device only. Create an account to securely save your history and sync across devices.

Start your wellbeing journey

Log how you're feeling today — cycle, pain, mood, energy and more. Over time you'll spot patterns and feel more prepared for appointments.

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Cycle & flow

Track phases and menstrual flow

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Pain & energy

Monitor how you feel day to day

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Sleep & mood

Spot patterns over time

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Support

If you are in crisis, please contact:

Samaritans: 116 123

Rape Crisis: 0808 802 9999

NHS 111

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